AllieLittles's Journal, 12 Jul 19

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Weigh In record (no journal entry) for 12 July 2019

63.4 kg Lost so far: 18.2 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

1345 kcal

Fat: 56.86g | Prot: 54.06g | Carbs: 180.06g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. Dinner: Sweet Cherries, Pop Secret Movie Theater Butter Popcorn, Kroger Salted Mixed Nuts with Peanuts. more...

1794 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 14.0 kg a Week

1 Supporter Support

Comments

Wow!

12 Jul 19 by member: shirfleur 1


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AllieLittles's Weight History

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AllieLittles's Journal, 12 Jul 19

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AllieLittles's Weight History