Weigh In record (no journal entry) for 04 August 2010
|
61.7 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 8.37g | Prot: 54.60g | Carbs: 33.13g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Red Hot Buffalo Wing Sauce, Iceberg Lettuce, Chicken Light Meat (Stewing, Stewed, Cooked). Dinner: Rotel, Frozen Corn, Organic Black Beans, Perdue Thin Sliced Skinless Boneless Chicken. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alllicat's Weight History
|