Weigh In record (no journal entry) for 12 July 2019
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 52.44g | Prot: 75.04g | Carbs: 15.74g.
Breakfast: Растительное Масло, Яйцо, Белый Город Молоко 2,5%. Lunch: Кетчуп, Куриный Фарш. Dinner: Кетчуп, Куриный Фарш. Snacks/Other: Магнит Кокос . more...
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Losing 3.5 kg a Week
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