Weigh In record (no journal entry) for 11 July 2019
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96.3 kg
Lost so far: 6.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 129.03g | Prot: 108.77g | Carbs: 39.14g.
Breakfast: Primal Kitchen Mayo with Avocado Oil, Coffee, Vital Proteins Collagen Peptides, Egg, Heavy Cream. Lunch: Roasted Korean Seaweed Flakes, Costco Ahi Wasabi Poke, Jalapeno Peppers , Green Giant Hass Avocado, Baby Spinach, Ginger , Primal Kitchen Mayo with Avocado Oil, Red Cabbage . Dinner: Trader Joe's Hass Avocado, Sweet Onions , Salsa, Sour Cream, Jalapeno Peppers , Great Value Romaine Lettuce, Kirkland Signature Smoked Pulled Pork, Salsa, Quest Tortilla Style Protein Chips Chili Lime. more...
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Losing 2.5 kg a Week
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WhyNotNicole's Weight History
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