miriamariac's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
51.7 kg Lost so far: 3.3 kg.    Still to go: 4.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 July 2019:
1509 kcal Fat: 82.85g | Prot: 57.57g | Carbs: 135.45g.   Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Aceite de Oliva Extra Virgen, Consum Lechuga Iceberg, Pechuga de Pollo Empanada. Dinner: Hacendado Pan de Fibra y Sésamo, Casa Matachín Pechuga de Pollo al Natural, Cos o Lechuga Romana, Aceite de Oliva. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Infusiones, Edulcorantes (Sacarina), Manzanas, Kiwi. more...
Gaining 2.1 kg a Week

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miriamariac's Weight History


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