Weigh In record (no journal entry) for 11 July 2019
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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136 kcal
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Fat: 0.80g | Prot: 4.50g | Carbs: 26.00g.
Breakfast: Weetabix 2 skiver. more...
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Losing 0.7 kg a Week
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