Weigh In record (no journal entry) for 11 July 2019
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142 kg
Lost so far: 4 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 44.08g | Prot: 135.25g | Carbs: 114.07g.
Dinner: Рот Фронт Конфета Коровка Любимая, Майонез, Болгарский Перец, Помидоры, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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