WhyNotNicole's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
96.6 kg Lost so far: 5.7 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
1686 kcal Fat: 129.81g | Prot: 104.73g | Carbs: 29.87g.   Breakfast: Oscar Mayer Traditional Bacon, Kerrygold Pure Irish Butter, Birch Benders Keto Pancake & Waffle Mix, Heavy Cream, Vital Proteins Collagen Peptides, Coffee. Lunch: Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Claussen Sauerkraut, Kroger Chunky Bleu Cheese Dressing, Goats Cheese (Soft) , Arugula Lettuce, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Dinner: Daisy Sour Cream, Cacique Cotija Cheese, Jalapeno Peppers , Salsa, Calavo Avocado, Earthbound Farm Romaine, Red Cabbage , Kirkland Signature Smoked Pulled Pork. more...
1423 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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WhyNotNicole's Weight History


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