WhyNotNicole's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
96.0 kg Lost so far: 6.4 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
814 kcal Fat: 52.76g | Prot: 60.46g | Carbs: 26.18g.   Breakfast: Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Claussen Dill Pickle Spears, Raspberries , Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Coffee, Vital Proteins Collagen Peptides, Heavy Cream. Lunch: Tostitos Medium Salsa, Green Giant Hass Avocado, Quest Tortilla Style Protein Chips Ranch. more...
1956 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WhyNotNicole's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.