Weigh In record (no journal entry) for 10 July 2019
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85.9 kg
Lost so far: 16.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 24.81g | Prot: 89.81g | Carbs: 61.84g.
Breakfast: Dulcesol Fit'z, Navidul Jamón Curado de Extremadura. Lunch: Pechuga de Pollo a la Plancha, Paella. Dinner: Eatlean Queso Proteico, Hamburguesa de Pollo. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 0.7 kg a Week
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Anika4996's Weight History
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