Weigh In record (no journal entry) for 09 January 2013
|
107.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 January 2013:
|
2387 kcal
|
Fat: 92.80g | Prot: 106.45g | Carbs: 242.17g.
Breakfast: orange, fruitland syltetøy, milk Q lett 1% fett, musli. Dinner: Riskaker First Price, Potetsalat Denja, chicken roasted ICA, Bendit Smoothie Strawberry. Snacks/Other: riskaker, 200 g pear norwegian, Tomato Norwegian, riskaker, milk Q lett 1% fett, O'Boy original, Havre, 250g pear norwegian. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|