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74.4 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 87.54g | Prot: 93.12g | Carbs: 130.36g.
Breakfast: Coffee with Cream and Sugar, Great Value Premium Thin Sliced Black Forest Ham, Egg, Shoppers Value Mixed Fruit. Lunch: Bumble Bee Tuna Salad with Crackers, Olive Oil, Carrots, Chicken Breast. Dinner: Calavo Avocado, Kraft Chunky Blue Cheese Dressing , Omaha Steaks Beef Top Sirloin Steak (4 oz), Earthbound Farm Romaine, Sutter Home White Merlot, Del Taco Chips and Salsa (Small), Lean Cuisine Chicken Club Panini. more...
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Losing 0.7 kg a Week
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tina.and.tito's Weight History
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