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Yesterday's utter disappointment in myself and how far I have fallen in my quest to lose weight kick-started a a good re-beginning!
Drank a lot of water and walk a bit but can I re-commit? I'm saying yes!
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134.6 kg
Lost so far: 5.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 77.78g | Prot: 74.67g | Carbs: 308.16g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, General Mills Cheerios. Lunch: HoneyBaked Ham Ham Classic Sandwich, Rold Gold Classic Style Tiny Twists Pretzels (Package), Navels Oranges . Dinner: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Best Foods Real Mayonnaise, Tomatoes, Great Grains Bakery Multigrain Bread with Flax Seeds. Snacks/Other: Watermelon , Nectarines, Great Value Sharp Cheddar Cheese. more...
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Losing 9.8 kg a Week
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 Comments
OMG I love your profile photo... lololol You can do this. I have faith in you.
09 Jul 19 by member: FullaBella
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Thank you , I liked it too.
09 Jul 19 by member: Fatboy199
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10 Jul 19 by member: Erquiaga
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Sure you can!! We know it!
10 Jul 19 by member: carolynph
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10 Jul 19 by member: gz9gjg
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10 Jul 19 by member: jcmama777
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Fatboy199's Weight History
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