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Activity monitor say 4650 calories was burned yesterday. Felt proud of what I consumed of food. I do not feel fatter. I just have to be an observer of these tech numbers, and respect that the body is doing something I do not understand.
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79.2 kg
Lost so far: 49.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Gaining 3.9 kg a Week
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