Weigh In record (no journal entry) for 08 July 2019
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96.2 kg
Lost so far: 6.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 100.11g | Prot: 89.11g | Carbs: 35.46g.
Breakfast: Snak Club Raw Almonds, In-N-Out Double-Double Protein Style (No Spread). Lunch: Pork Chops (Top Loin, Boneless) , Mezzetta Italian Castelvetrano Pitted Green Olives, Kirkland Signature Halved Pecans, Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Green Giant Hass Avocado. Dinner: Creamed Spinach, Swift Premium St. Louis Style Pork Spareribs. more...
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Gaining 5.1 kg a Week
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WhyNotNicole's Weight History
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