Weigh In record (no journal entry) for 08 July 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 15.54g | Prot: 30.76g | Carbs: 145.97g.
Breakfast: Bragg Organic Apple Cider Vinegar, Green Tea. Lunch: Yogurt, Mushrooms , Gala Apples, Pears , Apples , Red Kidney Beans (with Salt, Cooked, Boiled) , Goya Chick Peas, Nanak Paneer, Cooked Broccoli (Fat Not Added in Cooking), Dill Cucumber Pickles. Snacks/Other: Sunsweet Dried Pitted Prunes, Date. more...
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Losing 0.2 kg a Week
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Trisha Das's Weight History
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