TonyFar's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
105.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 July 2019:
659 kcal Fat: 8.25g | Prot: 47.70g | Carbs: 87.00g.   Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. more...
Gaining 3.5 kg a Week



     
 

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TonyFar's Weight History


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