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Live as you wish to be for you are fully received into the future. --Ghandi
Progressively becoming the woman I wish to be by making choices to do what is required to make myself happy and healthy. TOWANDA!
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73.3 kg
Lost so far: 14.3 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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2514 kcal
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Fat: 85.60g | Prot: 92.30g | Carbs: 352.13g.
Breakfast: Whole Wheat Bread (Commercial), peanut butter, activia. Lunch: tortilla chips, strawberries, california rolls. Dinner: homeade vanilla icecream, peach cobbler, black eyed peas, hamburger bun, Turkey Burger. Snacks/Other: Five Flavor Hard Candy, almonds. more...
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3025 kcal
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Exercise:
Desk Work - 7 hours, Stair Master - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Wonderful!!! Be you ... be well ... be content!!!
03 Aug 10 by member: madaboutmoose
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Catching up on missed days. Lovely quote today. That cobbler you mentioned before, is it your recipe or someone elses. I am trying in vain to find a really good cobbler. None turn out right and also are way to high in calories. There has to be one out there that is not to high calorically and is really good. Any ideas? I really love your positivity today. YOU are the inspiration. Don't change a thing. :-) Have a glorious evening Lisa.
03 Aug 10 by member: The Next Number
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03 Aug 10 by member: information
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04 Aug 10 by member: chattycathy1955
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Lisa Online's Weight History
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