Weigh In record (no journal entry) for 08 July 2019
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143.2 kg
Lost so far: 2.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 34.39g | Prot: 133.24g | Carbs: 64.16g.
Dinner: Благодей Квас Окрошечный, Меридиан Скумбрия Холодного Копчения, Лук, Майонез, Болгарский Перец, Помидоры, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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