Weigh In record (no journal entry) for 08 January 2013
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91.8 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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182 kcal
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Fat: 13.64g | Prot: 9.85g | Carbs: 3.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
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Losing 3.8 kg a Week
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