Weigh In record (no journal entry) for 07 July 2019
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.62g | Prot: 58.48g | Carbs: 29.21g.
Breakfast: Twinings Earl Grey Tea. Lunch: Beef Liver. Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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