Weigh In record (no journal entry) for 07 July 2019
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 61.59g | Prot: 73.64g | Carbs: 62.86g.
Breakfast: Свинина Запеченая, Булгур (Вареный), Cocon Пудинг Фруктовый Ассорти. Lunch: Свинина Запеченая, Булгур (Вареный). Snacks/Other: Жирные Сливки, Творог 18%, Чай с Лимоном и Сахаром, Sporty Fitness Печенье Лимон. more...
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Gaining 0.2 kg a Week
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Aloha.89's Weight History
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