| September 2019 |
| Sun 15: |
585 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
34.35g |
|
63.56g |
|
-
|
-
|
| Sat 14: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
23.77g |
|
54.75g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
1241 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.28g |
|
58.70g |
|
34.13g |
|
-
|
-
|
| Fri 12: |
465 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
39.31g |
|
29.57g |
|
-
|
-
|
| Thu 11: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
39.15g |
|
41.20g |
|
-
|
-
|
| Wed 10: |
1445 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
74.19g |
|
90.46g |
|
403*
|
 1042
|
| Tue 9: |
1593 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
94.30g |
|
54.37g |
|
-
|
-
|
| Mon 8: |
1614 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
112.72g |
|
111.31g |
|
37.99g |
|
-
|
-
|
| Sun 7: |
1089 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
73.64g |
|
62.86g |
|
-
|
-
|
| Sat 6: |
1463 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
103.12g |
|
123.81g |
|
-
|
-
|
| Fri 5: |
1379 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
61.48g |
|
199.66g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
43.25g |
|
80.80g |
|
-
|
-
|
| Wed 10: |
565 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
32.49g |
|
57.53g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
800 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
54.80g |
|
76.00g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
26.61g |
|
26.27g |
|
-
|
-
|
| Sat 15: |
1373 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
55.40g |
|
199.76g |
|
-
|
-
|
| Thu 13: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
2.10g |
|
11.30g |
|
-
|
-
|
| Sun 9: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
25.44g |
|
63.77g |
|
-
|
-
|
| Fri 7: |
1237 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
89.65g |
|
103.50g |
|
-
|
-
|
| Thu 6: |
963 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
46.94g |
|
97.55g |
|
-
|
-
|
