Weigh In record (no journal entry) for 06 July 2019
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 35.70g | Prot: 87.12g | Carbs: 41.29g.
Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb), Cucumber (low carb). Dinner: Beef Liver, Onion (low carb). Snacks/Other: Merlot Wine, Vodka. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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