Weigh In record (no journal entry) for 06 July 2019
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 79.36g | Prot: 85.51g | Carbs: 133.36g.
Breakfast: Чистая Крупа Геркулес, Лента Курага без Косточки, Яшкино Тёмный Шоколад. Lunch: Огурец (с Кожурой), Печень Свиная. Dinner: Молоково Молоко 2,5%, Restoria Фарш Свиной. Snacks/Other: Зефир. more...
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steady weight
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ИРИНА Яковлева 30's Weight History
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