peeperjj's Journal, 05 Jul 19

Ugh common pizza. You were supposed to make me lose another half pound. 🤦‍♀️.

It’s alright folks! Just water doing it’s thing... we have an on again, off again relationship 😉.
54.8 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
1979 kcal Fat: 79.38g | Prot: 120.07g | Carbs: 178.24g.   Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Dinner: Great Value Taco Seasoning, Great Value Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Kellogg's Rice Krispies Treats (22g), Snickers Snickers Bar (1.86 oz), Nestle Chocolate Chip Cookie Dough, Ferrara Pan Jaw Busters, MuscleTech Amino Build Next Gen Energized, Now Sports Whey Protein Isolate - Unflavored. more...
1987 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
The tide is in over at my house as well. :/ 
05 Jul 19 by member: LZenn
😭 it’s not fair! Lol Had leftover calzone so we will see if that helps. That’s what I had before the water loss lol.  
05 Jul 19 by member: peeperjj

     
 

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