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Not sure why I dropped this much over two days, ... but I’m not questioning it.
Back on the wagon feels good😊
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 71.19g | Prot: 113.17g | Carbs: 47.88g.
Breakfast: Hormel Turkey with Cheese & Crackers Snack Tray, Hormel Turkey with Cheese & Crackers Snack Tray, Strawberries, Food Club Large Egg. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Deli Turkey or Chicken Breast Meat, Green Giant Fresh Baby Cut Carrots, Celery . Dinner: Deli Turkey or Chicken Breast Meat, Colby Cheese , Olives, Great Value Sharp Cheddar Cheese, Strawberries, Homemade Salsa Chicken Soup. more...
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Losing 7.9 kg a Week
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