Weigh In record (no journal entry) for 05 July 2019
|
59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 61.49g | Prot: 33.45g | Carbs: 29.02g.
Breakfast: Twinings Earl Grey Tea. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Bergeron Gouda Cheese, Hellmann's Real Mayonnaise, Celery. more...
|
steady weight
|
|
KindaSpecial's Weight History
|