lulahoops's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

96.0 kg Lost so far: 2.9 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

1220 kcal

Fat: 53.57g | Prot: 58.85g | Carbs: 133.29g. Lunch: Almonds , Sweet Cherries , Chicken Curry, Sunrise Soft Tofu, Philadelphia Regular Cream Cheese, Toasted Multigrain Bagel, Frankfurter or Hot Dog with Chili on Bun. more...

2620 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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lulahoops's Journal, 04 Jul 19

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lulahoops's Weight History