Mikie's Journal, 07 Jan 13

Weigh In record (no journal entry) for 07 January 2013

102.1 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2013:

520 kcal

Fat: 15.00g | Prot: 20.00g | Carbs: 73.00g. Lunch: Pad Thai. more...

3049 kcal

Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight


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Mikie's Weight History