iamachristianjesusfreak's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
65.8 kg Lost so far: 20.0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
1468 kcal Fat: 78.39g | Prot: 97.06g | Carbs: 86.25g.   Lunch: Kroger Boneless Skinless Chicken Breast, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Calavo Avocado, HEB Pico de Gallo. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Ralphs Pepperjack Cheese, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Heavy Cream, Torani Vanilla Syrup, Great Value Whole Milk, Nespresso Espresso, Sugar in the Raw Turbinado Sugar. more...
Gaining 0.8 kg a Week

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Comments 
Wow— I read your bio. Yep, I see you are a Christian and I guess you are working at paying honor to God by taking the best possible care of your body 
05 Jul 19 by member: Kenna Morton
Nice drop 
05 Jul 19 by member: jcmama777

     
 

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iamachristianjesusfreak's Weight History


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