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101.332
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94.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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1415 kcal
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Fat: 90.40g | Prot: 57.00g | Carbs: 113.70g.
Breakfast: Walnuts, Organic Brown Flaxseeds, Butter, Blackberries. Dinner: Butter Croissant, Green beans, Croissant, Provolone , Eggs. Snacks/Other: Lifeway kefir. more...
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3076 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Exercise machine (moderate) - 40 minutes. more...
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steady weight
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