Weigh In record (no journal entry) for 04 July 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 16.02g | Prot: 18.24g | Carbs: 21.98g.
Breakfast: Coffee, Mott's Garden Cocktail, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Cabbage Soup. more...
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steady weight
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arnoldmoe's Weight History
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