alireza_ashtari2002's Journal, 04 Jul 19

Its one month that i go to gym! Now my weigh is a little down!
89.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2741 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

9 Supporters    Support   

Comments 
Keep working and you will see results. Losing weight feels like baby steps. Two steps up then 3 steps back. 😂 Just stay steady. 
26 Jul 19 by member: madfoxmade
Thank you so much. I do my best😊 
30 Jun 20 by member: alireza_ashtari2002
Thank you so much. I do my best😊 
30 Jun 20 by member: alireza_ashtari2002

     
 

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alireza_ashtari2002's Weight History


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