Weigh In record (no journal entry) for 04 July 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 23.82g | Prot: 65.60g | Carbs: 153.41g.
Breakfast: Русская Рыбная Фактория Чавыча Ломтики Слабосоленая, Батон, Чистые Росы Крупа Манная с Отрубями, Parmalat Молоко 0,5%, Черешня. Lunch: Голден Яблоко , Bio Баланс Кефирный 1%. Snacks/Other: Молоково Молоко 3,2%. more...
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Losing 1.4 kg a Week
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22021991's Weight History
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