Weigh In record (no journal entry) for 03 July 2019
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68.5 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 49.06g | Prot: 57.25g | Carbs: 89.60g.
Breakfast: 365 Organic Fruit & Nut Granola, Dannon Light & Fit Yogurt - Cherry. Lunch: Driscoll's Blueberries, Horizon Organic Cottage Cheese. Dinner: Hidden Valley Ranch Avocado, Planters Sunflower Kernels, Cherry Tomatoes, Trader Joe's Green Onions, Cucumber (with Peel) , Mixed Salad Greens, Egg. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
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Losing 1.6 kg a Week
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Braydensahh's Weight History
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