UK cats's Journal, 07 Jan 13

Weigh In record (no journal entry) for 07 January 2013
72.3 kg Lost so far: 8.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2013:
1094 kcal Fat: 24.90g | Prot: 64.04g | Carbs: 155.03g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: zesta crackers, chili. Dinner: shredded cheddar cheese great value, grilled onions and peppers, baked potatoe. Snacks/Other: honey maid graham. more...
2225 kcal Exercise: Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...
Losing 1.6 kg a Week

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UK cats's Weight History


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