Weigh In record (no journal entry) for 03 July 2019
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 44.20g | Prot: 60.66g | Carbs: 37.21g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Romaine Lettuce (low carb), Radish, Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Breast. Dinner: Onion (low carb), Chicken Heart. Snacks/Other: Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles, Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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