Weigh In record (no journal entry) for 03 July 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 52.96g | Prot: 81.59g | Carbs: 139.35g.
Breakfast: Брест Литовск Сыр Классический 45%, Черешня, Чистые Росы Крупа Манная с Отрубями, Parmalat Молоко 0,5%. Lunch: Картофель. Dinner: Гуляш из Говядины, Barilla Макароны. Snacks/Other: Молоково Молоко 3,2%. more...
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Losing 1.4 kg a Week
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22021991's Weight History
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