Weigh In record (no journal entry) for 02 July 2019
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 28.41g | Prot: 22.64g | Carbs: 122.71g.
Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Sour Cream, Baked Potato (Peel Eaten), Dempster's Everything Bagel. Snacks/Other: Philadelphia Regular Cream Cheese. more...
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Losing 1.0 kg a Week
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lulahoops's Weight History
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