Weigh In record (no journal entry) for 02 July 2019
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84.6 kg
Lost so far: 5.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 181.92g | Prot: 148.05g | Carbs: 36.69g.
Lunch: 흰 감자 (알과 껍질), Kraft Mexicana Shredded Cheese, 버터, 토마토, 계란후라이, 닭다리. Dinner: 복숭아, 열무김치, 깻잎장아찌, 상추, 쌈장, 삼겹살구이. more...
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steady weight
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