ruthe1213's Journal, 02 Jul 19

Eggfast resulted in great 5 day loss and immediately gained it all back
103.4 kg Lost so far: 0 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
893 kcal Fat: 51.09g | Prot: 71.57g | Carbs: 57.19g.   Breakfast: Trader Joe's Heavy Whipping Cream, Orgain ketogenic collagen protein powder with mct oil, Regular Coffee. Lunch: Benefiber Benefiber, Orgain ketogenic collagen protein powder with mct oil, Stars Egg Salad, HEB Celery with All Natural Peanut Butter. Dinner: Lindora Hot Cocoa. Snacks/Other: Lindora Chocolate Soy Balls, Benefiber Benefiber, Orgain ketogenic collagen protein powder with mct oil. more...
Losing 14.9 kg a Week

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Comments 
Well, you seemed to have lost it again. Any specific egg fast plan? 
02 Jul 19 by member: FullaBella
So it goes with fast some times.  
02 Jul 19 by member: liv001

     
 

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ruthe1213's Weight History


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