Weigh In record (no journal entry) for 02 July 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 78.21g | Prot: 130.53g | Carbs: 145.42g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Kirkland Signature Almond Butter, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kirkland Signature Egg Whites, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Bertolli Extra Virgin Olive Oil, Kirkland Signature Chicken Breast, Kroger Low Sodium Rice Cakes. Snacks/Other: Kroger Roasted Redskin Potatoes, Hannaford Sliced Tri-Tip Beef Sirloin, Melissa's Butternut Squash, Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Hard Salami. more...
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Losing 0.1 kg a Week
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TheMaricopaRealtor's Weight History
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