yohoyoh's Journal, 02 Jul 19

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gained weight back on purpose to silence the complains that I'm losing too fast.

98.0 kg Lost so far: 15.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1482 kcal

Fat: 42.66g | Prot: 109.40g | Carbs: 168.28g. Breakfast: Trident Sugar Free Spearmint Gum, 1% Fat Milk, Wegmans Crispy Rice Cereal, Coffee. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Rosa's Cafe Beef Burrito, White Rice, Refried Beans. Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...

2407 kcal

Exercise: Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 58 minutes. more...

Gaining 6.4 kg a Week

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yohoyoh's Weight History

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yohoyoh's Journal, 02 Jul 19

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yohoyoh's Weight History