Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmmandy
Journal
02 Aug 10
Mmmandy's Journal, 02 Aug 10
Mmmandy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2010
74.6 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 August 2010:
496 kcal
Fat: 11.88g | Prot: 60.78g | Carbs: 45.36g.
Breakfast:
stevia.
Lunch:
tomato.
Dinner:
edamame, CHICKEN BREAST LEMON.
Snacks/Other:
Grapefruit, apple.
more...
1977 kcal
Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes.
more...
Gaining 5.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmmandy's Weight History
View Complete History