Weigh In record (no journal entry) for 07 January 2013
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2013:
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1825 kcal
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Fat: 60.05g | Prot: 88.04g | Carbs: 228.10g.
Breakfast: fruitland syltetøy, milk Q lett 1% fett, musli. Lunch: milk Q lett 1% fett. Dinner: O'Boy original, milk Q lett 1% fett, Bremykt, Havre, Tomato Norwegian, stabbur-makrell. Snacks/Other: O'Boy original, apricots, sardines eldorado tomatosauce, milk Q lett 1% fett, O'Boy original. more...
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Losing 18.2 kg a Week
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