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Here we go again. How often goals get lost in the dust!
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91.4 kg
Lost so far: 4.1 kg.
Still to go: 12.0 kg.
Diet followed: Poorly.
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4186 kcal
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Fat: 187.65g | Prot: 110.19g | Carbs: 523.48g.
Breakfast: Fruit Punch Flavor Powder (Without Added Sodium, with Water), President's Choice Breakfast Sausage, Scrambled Egg, Pancakes with Butter and Syrup, Coffee. Dinner: Coca-Cola Coca-Cola Zero (Can), Cookie, Ice Cream (Flavors Other Than Chocolate), Old Dutch Restaurante Deli Rounds, Bick's Sweet Green Relish, Mustard, Subway Tomatoes, Whole Wheat Bread, Kraft Cheese Slice, M&M Meat Shops Tasty Burger. Snacks/Other: Coca-Cola Coca-Cola (Can), No Name Thompson Seedless Raisins, No Name Salted Blanched Peanuts. more...
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2994 kcal
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Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Ibonovich's Weight History
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