Weigh In record (no journal entry) for 01 July 2019
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66.2 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.40g | Prot: 42.45g | Carbs: 143.41g.
Breakfast: Sunbeam Large White Bread, Cantaloupe (Muskmelon), Scrambled Egg , Welch's Concord Grape Jelly. Lunch: Bananas . Dinner: Marco's Pizza Pepperoni Pizza (Medium), Lettuce Salad with Assorted Vegetables, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Bananas . more...
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Losing 1.9 kg a Week
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nurserachett's Weight History
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