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41.7 fat
43.8 water
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137.6 kg
Lost so far: 10.9 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 98.33g | Prot: 57.77g | Carbs: 18.17g.
Breakfast: Calavo Avocado, Egg, Cherry Tomatoes, Spectrum Organic Virgin Coconut Oil, Kroger Fully Cooked Bacon, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Extra Virgin Olive Oil, Cinnamon, Tone's Cayenne Pepper, Great Value Stevia. Lunch: Mt. Olive Pepperoncini, Hellmann's Real Mayonnaise, Lettuce, Chicken of the Sea Chunk Light Tuna in Oil, America's Choice Bacon Thick Sliced, Feta Cheese , Strawberries. more...
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Gaining 2.5 kg a Week
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Kevin S. Bernier's Weight History
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