gingrins's Journal, 30 Jun 19

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Anyone else meet a goal and then relax subconsciously and have to work to get there again. I’m honestly shocked the gain isn’t more and is probably water. Even so it’s a trend that I really need to work on.

118.0 kg Lost so far: 32.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

20 Supporters Support

Comments

Yes. It happens. As you said, probably water. Especially if you limit carbs and recently had some.

30 Jun 19 by member: peeperjj

I usually become depressed before I end up meeting my goals D:

01 Jul 19 by member: unclecid

Exactly what I just went through 😩😩😩

01 Jul 19 by member: dietgirl145

I don’t limit carbs, I’m more a cico with a heavy reliance on listening to my body and portion control.

01 Jul 19 by member: gingrins

Same for me Gin. Although my body tells me it’s hungry a LOT lol. Like now, just ate a large beef jerky yet the stomach is still growling up a storm. It’ll have to wait though as lunch is still 2 hours away.

01 Jul 19 by member: peeperjj


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gingrins's Journal, 30 Jun 19

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